10 Foods That Make Your Body Smell Good


While we all have our own unique scent, the things we consume have an effect on it, whether we recognize it or not. There are foods that can make you smell beautiful and contribute to your allure, just like there are foods that make us stink. Here are the greatest meals to make your body smell beautiful and create an au naturel scent.

10. Ginger

Although ginger has a strong odor, it will not make you smell like ginger if you add it to your beverages or food. Instead, it will eliminate any other unpleasant odors; lemon and ginger tea, in particular, have cleansing characteristics that help fight unwanted odors. If your odor is caused by stomach troubles, a few ginger slices can help.

9. Fenugreek seeds

Because of its strong antioxidant content, Fenugreek is commonly crushed and put into curries to help eliminate toxins from the body. They can also be used to dress a salad. Fenugreek seeds also aid digestion and naturally eliminate offensive odors.

8. Truffles

Androstenol is abundant in truffles, just as it is in celery, and white truffles are too expensive for many people to include in their diet, truffle oil is less expensive and has just as many pheromones. While 25% of the population is unable to detect these pheromones, the remainder will enjoy the musky aroma.

7. Fresh herbs

With their aromatic, botanical nature, basil, mint, rosemary, and other plants can destabilize order. It acts as a mouthwash, disguising odors from anything garlicky or powerfully flavored that you don’t want to stay in your mouth, thanks to the essential oils in these plants. Consider serving your dessert with fresh mint or basil.

6. Whitefish

While this won’t give you an irresistibly seductive aroma, it will mask unpleasant scents, which is especially useful if you’re a carnivore who eats too much red meat. When our bodies digest fish, unlike a burger or steak, no foul odors are generated. Halibut, haddock, tilapia, and cod are examples of white fish.

5. Celery

This underappreciated vegetable is high in fiber and has the ability to burn calories. Most importantly, celery stalks are high in the odor molecules androstenol and androstenone. These pheromones stimulate arousal in your own body as soon as they’re released in your mouth, causing it to send out signals and scents that make you more desirable to potential partners.

4. Apple cider vinegar

ACV is your best bet if you have foot odor. It has the same cleansing benefits when swallowed as it does as an antibacterial soak. It also absorbs extra sweat and is a cost-effective solution to keep your system in check. Always dilute with water to avoid becoming too acidic.

3. Yogurt

Yogurt has numerous health benefits, from your gut to your skin. Its naturally occurring probiotics can also help combat and neutralize body odor, so go ahead and make your parfait. Just be careful not to use too much sugar.

2. Jasmine tea

While jasmine has a particularly attractive perfume, all herbal teas aid in the removal of impurities from the body, boosting your natural odor. Jasmine tea offers each of these things while also soothing your stomach.

1. Citrus

When we ingest citrus, it acts as a natural deodorizer. It has a fresh, stimulating aroma, which you will pick up if you consume oranges, grapefruits, pineapples, or strawberries. If you don’t like these fruits, squeeze some lime or lemon into your drink instead.


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